Stress - It's an unfortunate fact of modern life.
It can effect us virtually everyday in different ways - from making us feel listlessness, lethargic, anxious, depressed, irritable and tired; to the physical side effects of headache, eyestrain, backache, RSI, tendonitis or carpel tunnel syndrome.
In short, stress can be a real pain in the neck - and it's probably costing your business more than you think. If neglected, stress build-up can become a deadly threat to our health.
But it's comforting to know there are a few simple ways of keeping the stress levels down.
We believe the best place to combat stress and reduce its cumulative effect, is in the high pressure environment of the workplace.
By reducing stress levels you not only help your staff achieve their best, but also vastly improve productivity. Health Span = Life Span helps to ensure this can work for your business. And best of all, we come to you! Health Span =Life Span is committed to supporting corporations and their staff through our 'wellness in the workplace' programs.
Ask how our unique services, including corporate massage as well as vital health information sessions on individual fitness and diet, can help your business.